Does Walking Backwards on a Treadmill Actually Do Anything?
I’m typically one to mind my own business at the gym. It’s my me time, so I don’t really concern myself with what others are doing. (Plus, staring at strangers is rude!). But recently, I noticed something that made my head instinctively turn: People walking backwards on the treadmill. After…
bubmagJanuary 9, 2025